Yoga

Life has changed considerably for me since the last time I posted. Many new things have happened, but I want to share with you all one thing that I have personally fallen in love with. Yoga. Tara Stiles' yoga to be more specific. I can be having a panic attack, and as long as I have the ability to do Tara's chill out routine, I can usually calm myself down. It's FANTASTIC. Not only that, but I'm becoming flexible! I thought I was doomed to always be unflexible. I'd done yoga in the past, but this is totally different. It's fantastic. Anyways, check out her podcasts and her videos on youtube! Trust me, it's totally worth it!